Mindful not Mind Full – Guest blog about mindfulness and ecotherapy written by Frankie Sikes and published in the Mind section of Natural Health
The health benefits of mindfulness – Article about Walkinginspirit written by Frankie Sikes published in the Personal Health section of Sixtyplussurfers
Back to nature – Article about Walkingispirit written by Frankie Sikes published in the Health & Wellbeing section of Essense Magazine
In to the wild – Article written by Frankie Sikes for Universal Magasine.
A bit down or clinically depressed? – Article about depression contributed to by Frankie Sikes for home.bt.com with link to Walkinginspirit.