Mindful Walking Group – Suffolk
I first went on a Walkinginspirit retreat in September 2018 , what I experienced on that holiday is sometimes so difficult to put into words , but I will try . Connecting […]
Tag Archives: walking meditation
Nature knows nature – coming home to your Self in the natural world
The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]
Mindfulness in Nature
I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.
La Pinietsa, the idyllic base for the Walkinginspirit retreat
Can you see yourself here? Imagine a week of peace and tranquility… walking in the forests and mountains by day, enjoying a good meal in good company in the evening […]
Wild Europe
A beautiful picture of Valle de Lago, Somiedo Natural Park, Asturias, Spain. This stunning valley is our base for the Walking in Spirit retreat. Somiedo Natural Park is little known […]
An Asturian folk tale
In a small village located in the Sierra Ablaneda Carrales there is a dam that neighbors called Well Fullaricos. According to old folks, in the dark waters of the lake […]
Follow Your Bliss
“It takes courage to do what you want, other people have a lot of plans for you” – Joseph Campbell In later life especially, many people feel the call to […]
The Healing Power of Silence
True silence does not exist! Stop for a moment and tune in all the sounds you can hear… Everywhere WE are, sounds are, and even if we sealed ourselves in […]
Open and Listening
When in nature we often forget we are moving into another realm, one that asks us to drop our baggage and surrender. For better or worse, much of the world […]
Go for a walk!
If you are seking new inspiration or creative solutions to a problem, if you are looking to strengthen your spiritual connection or if you simply want to spend some time […]