Walkinginspirit

Mindful walking retreat – Somiedo, Asturias, Spain

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Tag Archives: mindfulness

Mindful Walking Group – Suffolk

January 3, 2020by Walkinginspirit 1 Comment

I first went on a Walkinginspirit retreat in September 2018 , what I experienced on that holiday is sometimes so difficult to put into words , but I will try . Connecting […]

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Mindful Walking, Uncategorized

Mindfulness is not making us ill

January 28, 2019by Walkinginspirit Leave a comment

Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]

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Mindfulness, Nature

Adventure Asturias – Activity Week Sept 2019

December 8, 2018by Walkinginspirit Leave a comment

Adventure Asturias is a collaboration between Walkinginspirit and Peak Performance. It’s a 7-day, 6-night adventure in the natural paradise of Asturias. There will be two dates on offer this year. […]

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Uncategorized

Mindful Walking

October 1, 2017by Walkinginspirit Leave a comment

I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]

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Asturias Walking, Mindfulness, Uncategorized, Walking, Walking in Somiedo

Pomar 10 – June 2017

September 2, 2017by Walkinginspirit 1 Comment

I had eight days at Pomar before the June Walkinginspirit retreats and it was with some trepidation that I drove up the track on the first day. There hadn’t been […]

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Permaculture, Pomar, Smallholding

Bears and bonfires – Summer 2017

August 30, 2017by Walkinginspirit Leave a comment

  It has been an amazing summer for the Walkinginspirit, mindful walking retreat with three groups attending in June and one in late July. A highlight of the June retreats […]

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Nature knows nature – coming home to your Self in the natural world

February 3, 2016by Walkinginspirit 1 Comment

The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]

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Mindful Walking, Mindfulness, Nature

Finding your way in 2019

December 30, 2015by Walkinginspirit Leave a comment

Do you want to include more of the things that resonate with you in your life in 2019? Personal, Professional & Spiritual Development? Coming to terms with changes or turning a new […]

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Mindfulness, Online Help & Coaching

Mindfulness in Nature

August 13, 2015by Walkinginspirit Leave a comment

I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.

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Mindfulness

Somiedo Natural Park – Asturias – Spain

April 11, 2015by Walkinginspirit 2 Comments

There are many natural parks and biospheres in Asturias and, among them, Parque Natural de Somiedo stands out as one of the most pristine and preserved areas, not just in Spain, but in all western Europe.

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Asturias Walking, Mindfulness, Somiedo Natural Park, Walking Holiday Asturias, Walking in Somiedo

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  • Mindful Walking Group – Suffolk
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