Walkinginspirit

Mindful walking retreat – Somiedo, Asturias, Spain

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Tag Archives: Meditation

Mindfulness is not making us ill

January 28, 2019by Walkinginspirit Leave a comment

Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]

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Mindfulness, Nature

Adventure Asturias – Activity Week Sept 2019

December 8, 2018by Walkinginspirit Leave a comment

Adventure Asturias is a collaboration between Walkinginspirit and Peak Performance. It’s a 7-day, 6-night adventure in the natural paradise of Asturias. There will be two dates on offer this year. […]

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Bears and bonfires – Summer 2017

August 30, 2017by Walkinginspirit Leave a comment

  It has been an amazing summer for the Walkinginspirit, mindful walking retreat with three groups attending in June and one in late July. A highlight of the June retreats […]

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Nature knows nature – coming home to your Self in the natural world

February 3, 2016by Walkinginspirit 1 Comment

The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]

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Mindful Walking, Mindfulness, Nature

Mindfulness in Nature

August 13, 2015by Walkinginspirit Leave a comment

I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.

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Mindfulness

La Pinietsa, the idyllic base for the Walkinginspirit retreat

October 20, 2014by Walkinginspirit 2 Comments

Can you see yourself here? Imagine a week of peace and tranquility… walking in the forests and mountains by day, enjoying a good meal in good company in the evening […]

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Walkinginspirit – Day 3 Jun 8th 14th 2014

June 13, 2014by Walkinginspirit Leave a comment

Our third walk of the week in Somiedo Natural Park and the day of el Cuelebre the dragon. What gets between you and and your heart’s desire? Hot sun and […]

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Walkinginspirit June 8th-14th 2014 – Day 1

June 10, 2014by Walkinginspirit Leave a comment

Day of el Busgosu – Learning to be tranquil like the forest.

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Wild Europe

May 3, 2014by Walkinginspirit Leave a comment

A beautiful picture of Valle de Lago, Somiedo Natural Park, Asturias, Spain. This stunning valley is our base for the Walking in Spirit retreat. Somiedo Natural Park is little known […]

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Follow Your Bliss

February 27, 2014by Walkinginspirit Leave a comment

“It takes courage to do what you want, other people have a lot of plans for you” – Joseph Campbell In later life especially, many people feel the call to […]

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