Mindfulness is not making us ill
Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]
Tag Archives: Meditation retreat
Finding your way in 2019
Do you want to include more of the things that resonate with you in your life in 2019? Personal, Professional & Spiritual Development? Coming to terms with changes or turning a new […]
Nature resolves ambivalence
…nature knows no evil and yet has no morality. All the polarities are resolved within its movement and it’s right there in front of us, right there inside of us.
Spiritual Tourism
Spiritual Tourism This Huffington Post article features the emergence of spiritual tourism as an alternative to traditional kinds of holidays. Would you be prepared to exchange Sun, Sand and Sex for Serenity, Sustainability and Spirituality?
Flow State
http://www.huffingtonpost.com/scott-barry-kaufman/consciousness-and-flow_b_1108113.html Interesting article in the Huffington Post about FLOW . For me, flow is a state achieved by “not doing” so cognitively understanding its mechanisms may be interesting but it […]
Mindful not “Mind Full”
Concentration, Meditation and Contemplation ““All truly great thoughts are conceived while walking” – Friedrich Nietzsche Concentration: An accumulation of focused awareness achieved through limiting the attention to particular objects or phenomenon. Most […]
Bear Watching – Somiedo Natural Park
It’s such a rare privilege to see the Spanish Brown bear. The latest figures estimate there to be just 210 bears left in the Cantabrian Mountains of Spain. At the […]
Next retreats: June 9th-15th, June 16th-23rd and September 22nd-28th 2013 – £475 pp based on two sharing.
For more information contact: laura.spicer@gmail.com info@frankiesikes.com