Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]
Do you want to include more of the things that resonate with you in your life in 2019? Personal, Professional & Spiritual Development? Coming to terms with changes or turning a new […]
…nature knows no evil and yet has no morality. All the polarities are resolved within its movement and it’s right there in front of us, right there inside of us.
Spiritual Tourism This Huffington Post article features the emergence of spiritual tourism as an alternative to traditional kinds of holidays. Would you be prepared to exchange Sun, Sand and Sex for Serenity, Sustainability and Spirituality?
http://www.huffingtonpost.com/scott-barry-kaufman/consciousness-and-flow_b_1108113.html Interesting article in the Huffington Post about FLOW . For me, flow is a state achieved by “not doing” so cognitively understanding its mechanisms may be interesting but it […]
Concentration, Meditation and Contemplation ““All truly great thoughts are conceived while walking” – Friedrich Nietzsche Concentration: An accumulation of focused awareness achieved through limiting the attention to particular objects or phenomenon. Most […]
It’s such a rare privilege to see the Spanish Brown bear. The latest figures estimate there to be just 210 bears left in the Cantabrian Mountains of Spain. At the […]
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