I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.
http://www.huffingtonpost.com/scott-barry-kaufman/consciousness-and-flow_b_1108113.html Interesting article in the Huffington Post about FLOW . For me, flow is a state achieved by “not doing” so cognitively understanding its mechanisms may be interesting but it […]
Concentration, Meditation and Contemplation ““All truly great thoughts are conceived while walking” – Friedrich Nietzsche Concentration: An accumulation of focused awareness achieved through limiting the attention to particular objects or phenomenon. Most […]