Meanwhile in Somiedo, Asturias, Spain.
…the big melt is on after an exceptionally heavy, late winter of snow in Somiedo, Asturias, Spain.
Tag Archives: Bear watching
Navigating life transitions – how do you get it right?
Part of my work in the last year that will continue into 2015 involves offering motivational therapy over the phone for Oxfordshire residents that have become stuck in an unhealthy physical and […]
La Pinietsa, the idyllic base for the Walkinginspirit retreat
Can you see yourself here? Imagine a week of peace and tranquility… walking in the forests and mountains by day, enjoying a good meal in good company in the evening […]
Go for a walk!
If you are seking new inspiration or creative solutions to a problem, if you are looking to strengthen your spiritual connection or if you simply want to spend some time […]
Is the Cantabrian brown bear Europe’s coastal grizzly?
Shrinking Bears: Unlike their Russian and American counterparts, Eurasian brown bears have undergone a considerable reduction in size during the last millennia and, in the Cantabrian Mountains of northern Spain, (close to the Atlantic coast), bears are among the smallest of the whole species. Why is this?
Flow State
http://www.huffingtonpost.com/scott-barry-kaufman/consciousness-and-flow_b_1108113.html Interesting article in the Huffington Post about FLOW . For me, flow is a state achieved by “not doing” so cognitively understanding its mechanisms may be interesting but it […]
When people meet bears
Human/Bear Encounters in Europe Interesting study about European brown bear reactions to encounters with humans.
Mindful not “Mind Full”
Concentration, Meditation and Contemplation ““All truly great thoughts are conceived while walking” – Friedrich Nietzsche Concentration: An accumulation of focused awareness achieved through limiting the attention to particular objects or phenomenon. Most […]
Next retreats: June 9th-15th, June 16th-23rd and September 22nd-28th 2013 – £475 pp based on two sharing.
For more information contact: laura.spicer@gmail.com info@frankiesikes.com