Mindful Walking
I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]
Category Archives: Uncategorized
Bears and bonfires – Summer 2017
It has been an amazing summer for the Walkinginspirit, mindful walking retreat with three groups attending in June and one in late July. A highlight of the June retreats […]
Pomar 9 – Xmas 2016
Well, obviously I’m quite a long way behind with updates from Pomar but I am going to attempt to remedy that by getting myself up to date over the next […]
Pomar 8 – Summer 2016
Nothing prepared me for the stunning beauty of Pomar when I arrived for a couple of days before beginning the first Walkinginspirit retreat in June this year. I think it […]
Pomar 7 Winter 2016
Planting the orchard in February was always going to be a gamble. Snow would be no good and neither would too much rain, both were forecast. With the help of […]
The “Alcayata” project
The idea is that the art is an offering and after the gathering it is abandoned to its fate. If it survives the night the museum may have it although I don’t think it ever does.
Autumnal Weekend Break – Friday, October 30th -Sunday, November 1st 2015
Originally posted on Walkinginspirit:
A one-off weekend, Walkinginspirit event to take in the full on Autumn colours of Somiedo Natural Park, Asturias Spain. £200. Offer includes transport within Asturias, accommodation,…
Navigating life transitions – how do you get it right?
Part of my work in the last year that will continue into 2015 involves offering motivational therapy over the phone for Oxfordshire residents that have become stuck in an unhealthy physical and […]
5 WAYS NATURE IS THERAPY
Beautiful article by Jennifer Palmer about the therapeutic benefits of nature. Thoreau once said, “We need the tonic of wildness.” Indeed, the natural world has a way of soothing the […]
La Pinietsa, the idyllic base for the Walkinginspirit retreat
Can you see yourself here? Imagine a week of peace and tranquility… walking in the forests and mountains by day, enjoying a good meal in good company in the evening […]
