Mindfulness is not making us ill
Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]
Category Archives: Nature
Pomar 9 – Xmas 2016
Well, obviously I’m quite a long way behind with updates from Pomar but I am going to attempt to remedy that by getting myself up to date over the next […]
Nature knows nature – coming home to your Self in the natural world
The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]
Meanwhile in Somiedo, Asturias, Spain.
…the big melt is on after an exceptionally heavy, late winter of snow in Somiedo, Asturias, Spain.
Is the Cantabrian brown bear Europe’s coastal grizzly?
Shrinking Bears: Unlike their Russian and American counterparts, Eurasian brown bears have undergone a considerable reduction in size during the last millennia and, in the Cantabrian Mountains of northern Spain, (close to the Atlantic coast), bears are among the smallest of the whole species. Why is this?