Mindfulness is not making us ill
Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]
Category Archives: Mindfulness
Mindful Walking
I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]
Nature knows nature – coming home to your Self in the natural world
The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]
Finding your way in 2019
Do you want to include more of the things that resonate with you in your life in 2019? Personal, Professional & Spiritual Development? Coming to terms with changes or turning a new […]
Mindfulness in Nature
I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.
Somiedo Natural Park – Asturias – Spain
There are many natural parks and biospheres in Asturias and, among them, Parque Natural de Somiedo stands out as one of the most pristine and preserved areas, not just in Spain, but in all western Europe.
Meanwhile in Somiedo, Asturias, Spain.
…the big melt is on after an exceptionally heavy, late winter of snow in Somiedo, Asturias, Spain.
Nature resolves ambivalence
…nature knows no evil and yet has no morality. All the polarities are resolved within its movement and it’s right there in front of us, right there inside of us.
“Animals & Archetypes” October 11-16th 2015
“Animals & Archetypes”
October 11th-16th 2015. A six day shamanic exploration in the Cantabrian Mountains of Northern Spain.
“Pomar” (1)
I am very excited and extremely grateful for being able to introduce to you our wonderful smallholding in Asturias, “Pomar”. This has been a dream of 20 years or more in the […]