Walkinginspirit

Mindful walking retreat – Somiedo, Asturias, Spain

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Category Archives: Mindfulness

Mindfulness is not making us ill

January 28, 2019by Walkinginspirit Leave a comment

Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]

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Mindfulness, Nature

Mindful Walking

October 1, 2017by Walkinginspirit Leave a comment

I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]

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Asturias Walking, Mindfulness, Uncategorized, Walking, Walking in Somiedo

Nature knows nature – coming home to your Self in the natural world

February 3, 2016by Walkinginspirit 1 Comment

The connection between human nature and nature at large is fundamental and endures, no matter how hidden or overlain with mental constructs it becomes. The mind tends to mirror, (superficially at […]

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Mindful Walking, Mindfulness, Nature

Finding your way in 2019

December 30, 2015by Walkinginspirit Leave a comment

Do you want to include more of the things that resonate with you in your life in 2019? Personal, Professional & Spiritual Development? Coming to terms with changes or turning a new […]

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Mindfulness, Online Help & Coaching

Mindfulness in Nature

August 13, 2015by Walkinginspirit Leave a comment

I developed a few new thoughts about mindfulness during the June retreats which I thought I’d share.

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Mindfulness

Somiedo Natural Park – Asturias – Spain

April 11, 2015by Walkinginspirit 2 Comments

There are many natural parks and biospheres in Asturias and, among them, Parque Natural de Somiedo stands out as one of the most pristine and preserved areas, not just in Spain, but in all western Europe.

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Asturias Walking, Mindfulness, Somiedo Natural Park, Walking Holiday Asturias, Walking in Somiedo

Meanwhile in Somiedo, Asturias, Spain.

March 7, 2015by Walkinginspirit Leave a comment

…the big melt is on after an exceptionally heavy, late winter of snow in Somiedo, Asturias, Spain.

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Asturias Walking, Mindful Walking, Mindfulness, Nature, Somiedo Natural Park, Walking, Walking Holiday Asturias, Walking in Somiedo

Nature resolves ambivalence

February 26, 2015by Walkinginspirit 1 Comment

…nature knows no evil and yet has no morality. All the polarities are resolved within its movement and it’s right there in front of us, right there inside of us.

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Mindfulness, Shamanism, Walking

“Animals & Archetypes” October 11-16th 2015

February 15, 2015by Walkinginspirit Leave a comment

“Animals & Archetypes”
October 11th-16th 2015. A six day shamanic exploration in the Cantabrian Mountains of Northern Spain.

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Mindfulness, Shamanism, Somiedo Natural Park, Walking

“Pomar” (1)

December 25, 2014by Walkinginspirit Leave a comment

I am very excited and extremely grateful for being able to introduce to you our wonderful smallholding in Asturias, “Pomar”. This has been a dream of 20 years or more in the […]

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Mindfulness, Permaculture, Pomar, Smallholding, Walking

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