I first went on a Walkinginspirit retreat in September 2018 , what I experienced on that holiday is sometimes so difficult to put into words , but I will try . Connecting […]
“Capturing Moments” Freelance photographer and senior university lecturer Sarah Dryden is teaming up with Walkinginspirit again next year to deliver a special combined mindful walking & photography retreat in July. […]
Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]
Adventure Asturias is a collaboration between Walkinginspirit and Peak Performance. It’s a 7-day, 6-night adventure in the natural paradise of Asturias. There will be two dates on offer this year. […]
I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]
I had eight days at Pomar before the June Walkinginspirit retreats and it was with some trepidation that I drove up the track on the first day. There hadn’t been […]
It has been an amazing summer for the Walkinginspirit, mindful walking retreat with three groups attending in June and one in late July. A highlight of the June retreats […]
Well, obviously I’m quite a long way behind with updates from Pomar but I am going to attempt to remedy that by getting myself up to date over the next […]
Nothing prepared me for the stunning beauty of Pomar when I arrived for a couple of days before beginning the first Walkinginspirit retreat in June this year. I think it […]