Walkinginspirit

Mindful walking retreat – Somiedo, Asturias, Spain

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Author Archives: Walkinginspirit

Mindful Walking Group – Suffolk

January 3, 2020by Walkinginspirit 1 Comment

I first went on a Walkinginspirit retreat in September 2018 , what I experienced on that holiday is sometimes so difficult to put into words , but I will try . Connecting […]

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Mindful Walking, Uncategorized

Mindful Photography Retreat

April 13, 2019by Walkinginspirit Leave a comment

“Capturing Moments” Freelance photographer and senior university lecturer Sarah Dryden is teaming up with Walkinginspirit again next year to deliver a special combined mindful walking & photography retreat in July. […]

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Mindfulness is not making us ill

January 28, 2019by Walkinginspirit Leave a comment

Is mindfulness making us ill? “It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects” -Guardian It’s not […]

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Mindfulness, Nature

Walkinginspirit in Guardian top 10 Meditation Retreats

January 14, 2019by Walkinginspirit 2 Comments

https://www.theguardian.com/travel/2019/jan/14/10-best-meditation-mindfulness-retreats-holidays-uk-europe

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Adventure Asturias – Activity Week Sept 2019

December 8, 2018by Walkinginspirit Leave a comment

Adventure Asturias is a collaboration between Walkinginspirit and Peak Performance. It’s a 7-day, 6-night adventure in the natural paradise of Asturias. There will be two dates on offer this year. […]

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Mindful Walking

October 1, 2017by Walkinginspirit Leave a comment

I’ve seen mindful walking done by monks and have concluded that the way we do it at the Walkinginspirit, mindful walking retreat is not like that. Maybe it’s because we […]

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Asturias Walking, Mindfulness, Uncategorized, Walking, Walking in Somiedo

Pomar 10 – June 2017

September 2, 2017by Walkinginspirit 1 Comment

I had eight days at Pomar before the June Walkinginspirit retreats and it was with some trepidation that I drove up the track on the first day. There hadn’t been […]

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Permaculture, Pomar, Smallholding

Bears and bonfires – Summer 2017

August 30, 2017by Walkinginspirit Leave a comment

  It has been an amazing summer for the Walkinginspirit, mindful walking retreat with three groups attending in June and one in late July. A highlight of the June retreats […]

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Pomar 9 – Xmas 2016

July 16, 2017by Walkinginspirit Leave a comment

Well, obviously I’m quite a long way behind with updates from Pomar but I am going to attempt to remedy that by getting myself up to date over the next […]

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Nature, Permaculture, Pomar, Smallholding, Uncategorized

Pomar 8 – Summer 2016

October 8, 2016by Walkinginspirit 2 Comments

Nothing prepared me for the stunning beauty of Pomar when I arrived for a couple of days before beginning the first Walkinginspirit retreat in June this year. I think it […]

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Pomar, Uncategorized

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  • Mindful Walking Group – Suffolk
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  • Walkinginspirit in Guardian top 10 Meditation Retreats
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