“I feel so much more relaxed and at peace with myself. I would highly recommend Walkinginspirit retreat to all” 

“Delve deep into the forests and mountains of Somiedo parque natural in Asturias on a week-long mindfulness and walking retreat led by UK-based therapist and trainer Frankie Sikes” –10 of the best meditation retreats in the UK and Europe – Guardian January 2019

Walkinginspirit is a seven day, walking holiday and mindfulness, meditation and spiritual retreat in Spain. It’s an opportunity to take time out of daily life and completely immerse in the tranquility of Western Europe’s most prisitine natural ecosystem. Relax, learn and thoroughly embed a mindful meditation practice as you walk paths still used by bears and wolves in the breathtaking forests and mountains of Somiedo Natural Park, Asturias Spain.

Walking meditation

The mindfulness retreat includes accommodation, transfers within Asturias, breakfast, a pack lunch on the days of the walks as well as guidance in all retreat activities. See other pages and Practicalities for more detailed information.

2019 retreat dates are listed on the Reservations page. Please have a good look around the site and do call me on 07969 89 5834 or message me at frankie@walkinginspirit.co.uk  if there is anything in particular you would like to know.

Meditation retreat in Spain

All in a day’s walk! This walk lasts about four hours and takes us up through the village of Castro and on to the ancient herding path to Pola. In early summer, bears come into orchards on the edge of the village to eat cherries. It’s common to see signs of their nocturnal visits as we pass through. Wolves also use the upper parts of the track and we often… (more here)

La Pinietsa – Meditation Asturias Spain

If you are group, (minimum 6 people), wanting to do the retreat or team building event, OR if your are an individual interested in an intensive “wild-therapy” residential for a specific issue, talk to me and I will schedule something especially for you.

Walking holiday in Asturias, walking in Somiedo.

I very much look forward to walking with you.

Frankie Sikes

Mindful walking in Somiedo, Asturias

“Time spent in nature reminds us who we really are”

frankie@walkinginspirit.co.uk

00 44 (0) 7969 89 5834