Walkinginspirit is a 7-day, mindful walking and nature immersion retreat. It’s an opportunity to take time out of daily life and completely relax in the tranquility of Western Europe’s most prisitine natural ecosystem. Here you can really put things into perspective as you gently hike down paths still used by bears and wolves through the breathtaking forests and mountains of Somiedo Natural Park, Asturias Spain.

Join us in 2015 for a restorative week of relaxation and mindful walking. 


The retreat includes accommodation, transport within Asturias, breakfast and lunch as well as guidance in all retreat activities. See other pages and Practicalities for more detailed information.

2015 retreat dates are listed on the Reservations page. Please have a good look around the site and do call or message me if there is anything in particular you would like to know.


All in a day’s walk! Our first walk of the week lasts about four hours and takes us up through the village of Castro and on to the ancient herding path to Pola. In early summer, bears come into orchards on the edge of the village to eat cherries. It’s common to see signs of their nocturnal visits as we pass through. Wolves also use the upper parts of the track and we often… (more here)


If you are group, (minimum 6 people), wanting to do the retreat or team building event, OR if your are an individual interested in intensive eco-therapy for a specific issue, talk to me and I will schedule something especially for you.

I very much look forward to walking with you.

Frankie Sikes


“Time spent in nature reminds us who we really are”



00 44 (0)207 183 0797

Contact form:


2 responses to “Home

  1. I am interested in attending your September retreat. Can you send me across some information please including costs?
    Thank you!


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